Question #9 sleep
How many hours a night to you sleep, in general?
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How many hours a night to you sleep, in general?
asked by philip on Monday, April 02, 2007
7 comments:
I prefer 7.5-8; I really need that to be at my best. I usually get 6-7. This is kind of a special thing for me; I really believe that adequate sleep is essential to health and well being.
i generally end up with about 6, except on the weekends, where i will try to pull 9-ish.
something like 7
I shoot for 8.
Generally 6-7. During super-busy times ~3-5. The latter tend to be my most creative moments but I can't maintain it. When I'm visiting my Ma (like right now) I get 8-9.
6-7 during the school/work week. Less on the weekends....like 4-5. I usually find a way to have one day a week of like 10 hours of sleep. like last night. it was cool
5-6 hours during week; 8 hours week-ends
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